Milestone One

This morning a milestone has been reached. Today I weight 300lbs for the first time in years. Today I have officially lost 35lbs, 15.8757 kilograms! That’s over 17 quarts of fat! In comparison, 35lbs is the weight of approximately 4 newborn babies or 6 chicken fryers! According to internet sources it takes 17 packs of Jello to make 35lbs of Jello, which is enough to feed one hundred people!!!

I am 35lbs down, 85lbs to go to reach my goal weight of 215lbs.

I started the change my lifestyle on January 15th this year. I changed what I was eating and how I thought about eating. It took 40-days for me to reach my first milestone. I am celebrating today with a “Mean Green Juice” and water, water and more water. I am proud of myself.

Next milestone is 275lbs!

Thanks for reading!

Retro Rudy